- This event has passed.
Wellness Wednesday 16th June 1-2pm Online Webinar
June 16 @ 1:00 am - 2:00 pm
This is a IIRRT member event which will be free to IIRRT members and non IIRRT members will be charged 20 euros if they wish to attend.
Available from 12/05/2021 to 14/06/2021
Price: € 20
Available for: Non-Members,
In this session participants will be able to:
- Identify internal and external triggers that lead to stress in the workplace.
- Identify their early warning signs of stress and Implement techniques to prevent its progress
- Learn mindfulness techniques for at home and work to create calmer sense of being, have control over the response, preserve energy and have a more positive outlook